Archives:

  1. Issue # 17: Interview with Byron Katie
    Sent July 20th 2008

    Issue # 17 Interview with Byron Katie by Prem Anjali and Integral Yoga Magazine The Work—A Self-Inquiry Process An Interview with Byron Katie Byron Katie (known as Katie) became severely depressed in her early t...

  2. Issue # 16: Confessing Negative Judgments
    Sent July 18th 2008

    Issue # 16 Confessing Negative Judgments Expressing negative judgments is probably one of the most sensitive topics around honesty. Some people use the excuse, “I was just being honest,” to justify mean-spiritedness or dumping their stuf...

  3. Compassionate Honesty Newsletter #15
    Sent July 11th 2008

    Issue # 15 Honesty and Hurt feelings Hurt feelings are not a contagious, incurable illness. The intention not to hurt people is good; the unwillingness to be with people while their feelings are hurt isn’t. The truth is my feel...

  4. Issue #14 “Is Happiness in our Genes?”
    Sent March 28th 2008

    Issue #14 “Is Happiness in our Genes?” Personal update: My wife (Kristen) and I are expecting a new addition to our family in early June (Neo Heron Elfinstone). Starting with this issue, I have decided to conclude each newslett...

  5. Issue #13 “New Year’s Resolutions that Last…2nd Edition”
    Sent December 28th 2007

    Issue #13 “New Year’s Resolutions that Last…2nd Edition” You may achieve what you want simply by wishing, but you’ll probably increase the possibility by being proactive. New Year’s resolutions are a cultural tradi...

  6. Issue #12 “All I Want for Christmas is My Sanity: 2nd Edition”
    Sent December 9th 2007

    Issue #12 “All I Want for Christmas is My Sanity 2nd Edition” Please Note: At the bottom of this page there is a section for people who will be spending this Christmas alone. In an ideal world, holidays would reflect a...

  7. Compassionate Honesty #11: Emotional Reactions
    Sent November 19th 2007

    Newsletter #11 “Emotional Reactions” Update: I have just come out with a new small book Caring For The Care Giver. For more info: http://www.accesswisdom.com/books/self-care-book This book was originally written for Child Abus...

  8. Newsletter #10: Understanding Dreams
    Sent September 28th 2007

    Compassionate Honesty Newsletter #10 Understanding Dreams September 28, 2007 My significant other has been suggesting that I write a newsletter on understanding dreams for the last month or so. ...

  9. Compassionate Honesty #9 -- Dealing with Rejection
    Sent August 1st 2007

    Compassionate Honesty Newsletter #9 July 24/07 Dealing with Rejection “When you feel rejected, how do you keep from rejecting yourself?” Sometimes when we feel rejected, it br...

  10. Issue #8 - Self Care: How to prevent emotional burnout and sustain a healthy, balanced life.
    Sent May 6th 2007

    _ Self Care_ “How to prevent Emotional Burnout and Sustain a Healthy Balanced Life” For Peacebuilders, Counselors , and Service Oriented People. Sometimes recognition and credit elu...

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